Iron deficiency is a common ailment among adults in the United States and can adversely affect those with poor health as well as those who are athletes and living a healthy lifestyle. If you are an athlete struggling with fatigue, body temperature issues, or complications involving sleep disorders, you may be suffering from common iron deficiency in athletes for which treatment is recommended.
Athletes, typically, focus on their health from not only a fitness standpoint but also a nutritional and spiritual standpoint. Even with the best nutrition, however, there is still a risk of developing health complications that can adversely affect the quality of life. If you have any health issues that may be reducing your ability to perform normal activities of daily living, or if you have had complications with iron deficiency anemia and hair breakage, it is important to seek out medical attention to determine if your …